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Hedgehog Diet and Nutritional Needs: What to Feed Your Spiky Friend


Hedgehog
Hedgehog

Hedgehogs are primarily insectivores, meaning their natural diet consists of insects and small invertebrates. However, they are opportunistic omnivores, which means they may also eat some fruits, vegetables, and other protein sources in the wild. In captivity, hedgehogs require a well-balanced diet to meet their nutritional needs, ensuring they stay healthy, active, and happy. Here’s a detailed look at what hedgehogs eat:




1. Insects and Invertebrates

nsects and small invertebrates are a key part of a hedgehog's natural diet and provide essential nutrients like protein, fat, and fiber. These foods mimic what hedgehogs would typically hunt in the wild and are a great way to keep your pet healthy and engaged. Here's a breakdown of the best insects and invertebrates you can feed your hedgehog:


Hedgehog
Hedgehog
  • Mealworms

Mealworms are an excellent source of chitin, a protein found in the exoskeletons of insects, which is essential for a hedgehog's diet. This protein aids in digestion and provides the necessary nutrients that help keep your hedgehog healthy. In addition to chitin, mealworms also offer fiber, which supports a hedgehog's digestive system. Mealworms can be offered to your hedgehog either live or freeze-dried. Live mealworms are particularly beneficial as they stimulate the hedgehog’s natural hunting instincts, encouraging them to actively chase and catch their food. This not only provides a nutritious meal but also offers mental enrichment, as hedgehogs enjoy the challenge of hunting. On the other hand, freeze-dried mealworms are more convenient and have a longer shelf life, making them a good option for quick feeding or when fresh live insects are not available. However, they don’t offer the same interactive experience as live worms. While mealworms are a great treat and supplement to their diet, they should not be the sole food source for hedgehogs. Due to their relatively low fat content and lack of other essential nutrients, mealworms should be fed in moderation. A balanced diet that includes other insects, high-quality kibble, fruits, and vegetables is necessary to ensure your hedgehog receives a well-rounded and nutritious diet.


Hedgehog
  • Crickets

Crickets are an excellent food choice for hedgehogs, providing a rich source of chitin, a crucial protein that aids in digestion. In addition to chitin, crickets offer a healthy balance of protein and fat, making them a well-rounded food option. The added variety in texture and flavor makes them a more exciting alternative to other insects like mealworms. Crickets can be offered live or freeze-dried, with live crickets providing the added benefit of stimulating a hedgehog’s natural hunting instincts. The hedgehog will enjoy the challenge of chasing and catching them, which provides both mental and physical stimulation. Freeze-dried crickets, while less interactive, offer convenience and a longer shelf life. Crickets can be fed to your hedgehog 2-3 times a week, ensuring variety in their diet and preventing them from becoming bored with their food.


  • Waxworms

    Waxworms are a treat for hedgehogs due to their higher fat content, which provides a rich source of energy. They are similar to mealworms in that they offer chitin, but the extra fat makes them a more indulgent option. Since they are higher in fat, waxworms should not be fed frequently to prevent obesity. They can be offered as a special reward or treat rather than a regular part of the diet. You can provide your hedgehog with live waxworms on occasion to stimulate their hunting behavior, but it’s important not to overfeed them due to the potential for weight gain. Waxworms should be fed once a week or less, as part of a well-balanced diet that includes other lower-fat insect options.


  • Beetles, Earwigs, and Caterpillars

    Hedgehogs are opportunistic feeders in the wild, consuming a wide variety of insects, including beetles, earwigs, and caterpillars. These insects are rich in protein and provide a natural source of variety, much like what hedgehogs would consume in their natural habitats. Offering these insects to your hedgehog adds diversity to their diet, helping to replicate the variety they would encounter in the wild. Depending on availability, you can provide these insects either live or as dried insects. If using dried insects, ensure they have been processed properly to avoid any harmful additives. These insects can be fed occasionally, either as part of regular meals or as a special treat, and should be free from pesticides or chemicals to ensure your hedgehog’s safety.


  • Earthworms

    Earthworms are a highly nutritious food option for hedgehogs, providing a rich source of protein, healthy fats, and essential minerals like calcium and magnesium. In the wild, earthworms are a common food source for hedgehogs, making them a natural addition to their diet in captivity. Live earthworms are the preferred option as they are more engaging for the hedgehog and provide a more natural feeding experience. If live worms aren’t available, freeze-dried or chopped earthworms can be offered, but make sure they are thoroughly cleaned to remove any dirt or harmful chemicals. Earthworms can be offered once or twice a week, making them a regular part of a balanced diet that includes other insects, fruits, and vegetables.


Hedgehog
Hedgehog
  • Millipedes and Fly Larvae

Millipedes and fly larvae (such as maggots) are part of the natural food web that wild hedgehogs encounter, and they can also be safely included in the diet of captive hedgehogs. These invertebrates are protein-rich and provide a valuable source of nutrition. Offering millipedes or larvae occasionally adds variety to the diet, ensuring your hedgehog receives a broad spectrum of nutrients. However, it's important to be cautious about where the larvae are sourced, as they can sometimes be exposed to harmful substances. Always ensure that any insects you feed your hedgehog are safe and free from chemicals or pesticides. Millipedes and fly larvae should be fed occasionally, serving as a protein-rich snack that provides additional variety and nutrients.



2. Fruits


Hedgehog
Hedgehog

Fruits can be a delightful treat for hedgehogs, offering them essential vitamins and natural sugars. However, they should not make up a large portion of their diet due to their sugar content. Fresh fruits are ideal because dried fruits are often high in sugar and low in nutritional value. Apples are an excellent choice, but be sure to remove the seeds, as they contain cyanide, which can be toxic to hedgehogs in large quantities. Bananas are rich in potassium and vitamin C, making them a healthy option, but because of their high sugar content, they should be given in moderation. Berries like blueberries, raspberries, and strawberries are also great for hedgehogs, as they provide antioxidants, fiber, and hydration. Melons such as watermelon, cantaloupe, and honeydew are hydrating and nutritious, but it's important to remove the seeds and rind before feeding them to your hedgehog. Pears are another good option, offering hydration and safety, but, as with apples, any seeds should be removed.


3. Vegetables

Vegetables are an important part of a hedgehog’s diet, providing essential nutrients, but not all vegetables are suitable. Fresh tomatoes are a great option because they’re rich in vitamin C, but they should only be fed when ripe, as green tomatoes contain solanine, which is toxic to hedgehogs. Green beans are another healthy vegetable choice, as they are low in calories, high in fiber, and easy for hedgehogs to digest. Squash, when cooked, provides a soft, nutritious option that is rich in fiber and easily consumed. Carrots, when cooked and softened, can also be fed in small amounts. However, raw carrots can be too tough for hedgehogs to chew. Some vegetables, like corn and potatoes, should be avoided because they are starchy and difficult for hedgehogs to digest. Similarly, celery and lettuce should be excluded from their diet as they offer minimal nutritional value and can cause digestive issues.


4. Protein-rich Foods

Hedgehogs require a diet rich in protein to support their energy levels and muscle mass. Cooked meat is an excellent source of protein for hedgehogs, with lean options like chicken or turkey being ideal. The meat should be fully cooked and cut into small, manageable pieces to prevent choking. Cooked eggs, such as scrambled or hard-boiled eggs, are another great source of protein and can be offered as an occasional treat. While not necessary for all hedgehogs, pre-killed pinky mice can be offered as a rare treat. This is closer to a hedgehog’s natural diet in the wild, but it’s not a requirement and should only be fed on occasion.


5. High-Quality Kibble

The majority of a hedgehog's diet should be high-quality kibble, either hedgehog-specific or cat kibble. Look for a kibble with at least 30% protein and less than 20% fat. Avoid kibble with harmful additives like raisins, seeds, or excessive sugars. A balanced kibble is essential for long-term health.


6. Fresh Water

Fresh water should always be available to your hedgehog. It is essential for hydration and overall health. Water should be changed daily to ensure that it remains clean and fresh. You can offer water in a bottle or a shallow bowl. If using a bowl, make sure it's not too deep, as there is a risk of your hedgehog accidentally drowning. Access to clean, fresh water is a fundamental part of a hedgehog’s care, and it is crucial for their hydration, especially since they are most active at night and need to stay hydrated throughout the night.



Hedgehog
Hedgehogs

Foods to Avoid for a Healthy Hedgehog Diet


There are several foods you should avoid feeding your hedgehog due to potential health risks. Avocados contain persin, a toxin harmful to hedgehogs, and should be kept out of their diet. Raw meat can carry bacteria or parasites, which may lead to digestive problems, while raw eggs pose a risk of bacterial contamination and nutrient imbalance. Hedgehogs are also lactose intolerant, so dairy products should be avoided to prevent digestive issues. Processed foods high in salt, sugar, and additives can cause long-term health problems. Nuts and seeds can be choking hazards and provide little nutritional value, while starchy vegetables like corn, potatoes, and raw carrots are difficult for hedgehogs to digest. Similarly, celery and lettuce offer minimal nutrition and may cause digestive upset. Dried fruits and vegetables are too sugary and lack important nutrients, and human junk food—such as salty or sugary snacks—can contribute to obesity and other health issues. Sticking to a balanced and natural diet will help ensure your hedgehog stays healthy.


Feeding Frequency for Hedgehogs

Feeding your hedgehog the right amount of food and at the right times is essential for their health. Generally, an adult hedgehog should be offered 1 to 2 tablespoons of high-quality kibble daily, supplemented with a teaspoon of fresh fruits, vegetables, and insects. Active hedgehogs may require slightly more food, while it’s important to monitor their weight to avoid overfeeding, as hedgehogs are prone to obesity. It's best to offer food in the evening when hedgehogs are most active. Be sure to provide fresh water at all times, and remove any uneaten food the next morning to prevent spoilage.


In conclusion, providing your hedgehog with a well-balanced diet is crucial for their overall health and happiness. Their diet should primarily consist of high-quality food that meets their nutritional needs, with a variety of protein sources, fiber, and essential vitamins. It's important to offer a mix of natural foods, such as those found in their natural environment, and avoid harmful items that could lead to health problems. Regular feeding, access to fresh water, and portion control are also key to maintaining a healthy weight and preventing obesity. By understanding the dietary requirements of your pet and providing appropriate food, you can help ensure that they live a long, healthy, and fulfilling life.


 

At Promeal, we know how important it is to give your pets a healthy and varied diet. That’s why we create high-quality, natural pet food to keep them happy and healthy.

Our specialty is premium live and dried insect-based feeds like mealworms, superworms, crickets, roaches, waxworms, and hornworms. These insects are grown on an organic diet, making them a nutritious and tasty treat for your pets.



Check out our "Shop" section to find the perfect food for your pets!

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